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Ayurvedic Consultations + Self Love Yoga Ayurveda is the oldest recorded form of healthcare. It allows for us to dive into the deep parts of ourSelves, find the root of imbalance from within and restore ‘health’ back into our Beings. By modernizing this ancient wisdom I will guide you down the path of living a life of vitality. Self Love Yoga addresses the power of physical movement to release stored energy, as well as its ability to ignite your internal fire; while each class theme focuses on the heart, with wisdom that touches both the mind and emotions. Ayurveda and Self Love Yoga address the Being as a whole; focusing on the health of Mind, Body and Soul. The combination of both will catapult you forward towards living a life from the Seat of Your Soul, the Heart, a life of vitality and peace, of Dharma. 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