Let food be thy medicine and medicine be thy food.

Ayurveda, the science of life, bringing you lasting and radiating health.

Initial 45 minute Consultation: An Ayurvedic Consultation with Hannah is for the person who wants to create lasting changes in their life, to increase vitality, feel lighter in overall wellness, as well as enhance happiness, peace and Love for Self. In Ayurveda we look at the individual as a whole, addressing any dis-ease in the physical, mental, or emotional body. I will provide ways to make Ayurveda not only attainable but achievable in your life; by modernizing the ancient wisdom so that you can thrive. In your initial consultation we will discuss your Dosha (Mind-body type) and where your imbalances lie based on your Dosha’s unique tendencies; I will also provide you with a 7 Day Ayurvedic Reboot, which is personalized specifically for where your health currently is. 

Ayurveda relies on momentum for success. This is best achieved with weekly or bi-weekly appointments and email coaching. We can do this by phone or zoom meeting (in-person consults are not currently available due to COVID). Consults are 45-50 minutes.

Follow Up Consultations: In these follow up consults we will really be able to dive into Transformation. By removing any toxicity in the body, restoring balance and maintaining lasting health, I will guide you towards true embodiment of what it means to actually live a healthy life. Whether you are dealing with inflammation, constipation, lethargy, fogginess, headaches, skin issues, depression, anxiety or stress the aim is to restore from within in order to create sustainable results of health. This process is about you and I working together, I am here to listen as well as guide. We will work deeply with: lifestyle habits, nutrition and your heart space. I will provide you with support, personalized grocery lists, balancing recipes, consciousness practices, self love rituals, herbal recommendations and more to enhance your overall vitality. In Ayurveda ‘Health’ is believed to be life; you can reclaim that clarity. We meet until we get results; either on a weekly or bi-weekly basis. *

*Minimum commitment of 3 sessions.

“Thank you so much for this. I’ve started eating a larger lunch and smaller/earlier dinner and already feel so much better in the mornings, like I’ve actually digested my food from the day before. Very excited to keep going. Thank you for your guidance, I appreciate you!” -anonymous Ayurvedic client